30 minutes to rewire
your stress response

Feel better and perform better — learn how meditation and other evidence-based techniques can help you live life to the fullest. Work with Tovy Dinh, MD, physician, neuroscientist, and former finance professional. Leave with a clear, personalized daily plan for your nervous system that actually fits your life.

Book Your 30 Minutes — $99

Limited spots available for new clients each week.

Who you are

Whether you’re new to this or already deep in the work, you’re ready to go further with neuroscience-backed guidance and tools.

Why we should talk

You’re curious about neuroscience and how the brain works. Now you want more than knowledge, you want to feel the difference in your daily life and tap into your real potential.

Meet Tovy, MD

Let Tovy introduce herself and the topics you will discuss in the coaching session.

Meet Tovy, MD

30 minutes with Tovy
Before and after

BEFORE

You feel “stuck”, and you’re now ready to break through.

AFTER

You know exactly what pattern your nervous system is stuck in.

BEFORE

You’ve tried many things, and are now ready for something personal.

AFTER

You know the one thing to focus on first — not ten, one.

BEFORE

You sense there’s more in you, and you wonder how to unlock it.

AFTER

You have a specific action you can take today — not this year.

BEFORE

You’re ready to stop guessing, and move in a direction that is yours.

AFTER

You know if meditation, breathwork or something else is right for you.

“Come as you are, and we’ll map out a plan that guides you forward.”

Tovy Dinh, MD

Tovy Dinh, MD

Medical Doctor
& Neuroscientist

Tovy is a physician and neuroscientist with a deep understanding of how the brain and body respond to stress, and performance pressure. Her research spans neuroplasticity, psychiatry, and neurosurgery. She has also worked in finance and is a classically trained ballerina. Build sustainable routines around stress, recovery, and mental clarity. Let Tovy make a clear-cut plan for you.

Supported by Endor
– If it’s right for you

Everyone leaves the session with a clear-cut plan. Some choose to continue the techniques you learn with Endor, a well-being app created by Tovy, other MD’s and experts. 500+ sessions, ready when you are.

BREATHWORK12 MINMEDIUMCALM

Beginner’s
Meditation

by Martin P. E.

BREATHWORK12 MINMEDIUMCALM

Breath
reset

by Fredrik A.

BREATHWORK12 MINMEDIUMCALM

Deep
Calm

by Elizabeth K.

ENDOR IS LOVED & GROWING

5.0

App Store Rating and great reviews

5-12×

Day 30 retention above industry benchmarks

500+

Well-being sessions made by experts

HRV

Live heart rate & HRV measurement.

Global

Live globally with growing community

Frequently asked questions

Is this therapy?

No. This is a structured 30-minute coaching session with a physician. Tovy doesn’t diagnose or prescribe — she reads your patterns and gives you a clear next step.

What if Endor isn't right for me?

Then Tovy will tell you. She’ll point you toward therapy, a different approach, or a shift in what you’re already doing.

Why does it cost $99?

Because Tovy’s time is limited and this isn’t a free lead-gen call. You’re paying for 30 focused minutes with a physician who’s reviewed patterns like yours hundreds of times.

Is this a sales pitch for the app?

No. If Endor is right for you, Tovy will mention it. If it’s not, she won’t. You’ll leave with a clear plan regardless.

Do I need to prepare?

No. Just show up. Tovy will guide the conversation.

What happens after I book?

You’ll receive a confirmation email with your appointment time and a link to join the video call. On the day, you meet Tovy 1:1 for 30 minutes.

What if I'm not satisfied?

You get your money back. No questions asked.

What if I'm not ready to book yet?

That’s fine. Come back anytime. You can also download the Endor app and try a free session first.

Trusted by serious people & partners

Endor is sponsored by Polar. Pioneers in fitness tech.

Tovy is published in multiple peer-reviewed medical journals

JNeurosci

Endor is in the NVIDIA Inception AI program.

Endor has a 5.0 App Store rating and great reviews.

And people love Tovy’s coaching.

— Endor isn’t just another wellness app – it’s a glimpse into the future of personalized health. Subtle, intuitive, and truly grounded in the body.

Isak Gundrosen

Designer at Alkemist

— Endor has been an absolute game-changer for me. My sleep has improved, my energy is back, I’m getting more done, and I just feel better overall – and people around me are noticing the difference.

Thomas Meyer

Entrepreneur

— Endor has completely transformed how I manage my energy, stress, and rest. I feel more balanced, focused, and in control of my day. It’s the first tool that’s actually made a lasting impact on my well-being.

Theis Elstad

Product Strategist

Tovy Dinh, MD

Ready for answers?

Not more content. No more guessing. An honest, precise read from a physician who’s seen your pattern hundreds of times — and who’s walked the same high-pressure path you’re on.

If you’re not happy – you get your money back. No questions.

Book Your 30 Minutes — $99

Book your 30 minutes now – $99

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