Learn to reset and
recharge in minutes
Understand why you feel stressed, anxious, or wired. Tiril Elstad, MD has worked with thousands of patients and found the patterns — and she’ll give you a clear-cut plan to recharge without slowing down.
Book Your 30 Minutes — $99Tiril takes on a limited number of new clients each week.
Who you are
You already know something is off. You’re not in crisis. But you haven’t felt genuinely at ease in a very long time. You’re a high performing adult, but you don’t always feel like it.
Why we should talk
You don’t need more information. You need someone who’s seen your exact pattern hundreds of times — and can tell you in plain language what’s driving it.
Meet Tiril, MD
Let Tiril introduce herself and the topics you will discuss in the coaching session.
30 minutes with Tiril
Before and after
BEFORE
You know something is off, but you can’t name it.
BEFORE
You’ve tried things without knowing if they’re right for you.
BEFORE
You lie awake wondering if this is just how life feels now.
BEFORE
You don’t know if you need therapy, an app, breathwork …
AFTER
You know exactly what pattern your nervous system is stuck in.
AFTER
You know the one thing to focus on first — not ten, one.
AFTER
You have a concrete action you can take this week — not this year.
AFTER
You know if Endor, therapy, or a different approach is right for you.
BEFORE
You know something is off, but you can’t name it.
AFTER
You know exactly what pattern your nervous system is stuck in.
BEFORE
You’ve tried things without knowing if they’re right for you.
AFTER
You know the one thing to focus on first — not ten, one.
BEFORE
You lie awake wondering if this is just how life feels now.
AFTER
You have a concrete action you can take this week — not this year.
BEFORE
You don’t know if you need therapy, an app, breathwork …
AFTER
You know if Endor, therapy, or a different approach is right for you.
“All you have to do is show up and we’ll build a plan to align you.”
Tiril Elstad, MD
Medical Doctor
& top level athlete
Tiril is a physician and an expert in emergency and functional medicine medicine. She was a top-level competitive show jumper in Europe. Tiril has trained, worked and competed under extreme physical and mental pressure from a young age. She knows what high-pressure careers do to the body because she lived it. Let Tiril make a clear-cut plan for you.
Supported by Endor
– If it’s right for you
Everyone leaves the session with a clear-cut plan. Some choose to continue the techniques you learn with Endor, a well-being app created by Tiril, other MD’s and experts. 500+ sessions, ready when you are.
Beginner’s
Meditation
by Martin P. E.
Breath
reset
by Fredrik A.
Deep
Calm
by Elizabeth K.
ENDOR IS LOVED & GROWING
5.0
App Store Rating and great reviews
5-12×
Day 30 retention above industry benchmarks
500+
Well-being sessions made by experts
HRV
Live heart rate & HRV measurement.
Global
Live globally with growing community
Frequently asked questions
No. This is a structured 30-minute coaching session with a physician. Tiril doesn’t diagnose or prescribe — she reads your patterns and gives you a clear next step.
Then Tiril will tell you. She’ll point you toward therapy, a different approach, or a shift in what you’re already doing.
Because Tiril’s time is limited and this isn’t a free lead-gen call. You’re paying for 30 focused minutes with a physician who’s reviewed patterns like yours hundreds of times.
No. If Endor is right for you, Tiril will mention it. If it’s not, she won’t. You’ll leave with a clear plan regardless.
No. Just show up. Tiril will guide the conversation.
You’ll receive a confirmation email with your appointment time and a link to join the video call. On the day, you meet Tiril 1:1 for 30 minutes.
You get your money back. No questions asked.
That’s fine. Come back anytime. You can also download the Endor app and try a free session first.
Trusted by serious people & partners
Endor is sponsored by Polar. Pioneers in fitness tech.
Tiril is named “Woman Who Inspires 2026” by Costume Magazine.
Tiril is featured multiple times in the largest media in Norway.
Endor is in the NVIDIA Inception AI program.
Endor has a 5.0 App Store rating and great reviews.
And people love Tiril’s coaching.
— Endor isn’t just another wellness app – it’s a glimpse into the future of personalized health. Subtle, intuitive, and truly grounded in the body.
Isak Gundrosen
Designer at Alkemist
— Endor has been an absolute game-changer for me. My sleep has improved, my energy is back, I’m getting more done, and I just feel better overall – and people around me are noticing the difference.
Thomas Meyer
Entrepreneur
— Endor has completely transformed how I manage my energy, stress, and rest. I feel more balanced, focused, and in control of my day. It’s the first tool that’s actually made a lasting impact on my well-being.
Theis Elstad
Product Strategist
Ready for answers?
Not more content. No more guessing. An honest, precise read from a physician who’s seen your pattern hundreds of times — and who’s walked the same high-pressure path you’re on.
If you’re not happy – you get your money back. No questions.
Book your 30 minutes now – $99
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Pain
Unease
Stress
Tension
Anxiety